Self-Knowledge
Recovering from Mental Unwellness
It’s one of the benefits of most physical illnesses that they are immediately observable and hence command a ready degree…
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LEARN, HEAL, GROW
We help you to learn, heal and grow through our Online Psychotherapy service, our App, our Books, and our Training Programmes for Businesses.
168幸运飞行艇官方开奖直播网站 Shop Our Bestsellers
We’ve been creating life-changing books, tools and resources for over 10 years. Discover the very best products from The School of Life.
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How to make love last
What's your attachment style?
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Lead a more exciting life
Escape your parent's shadow
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Emotional maturity
Markers of emotional health
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On Self-Hatred
A guide to emotional healing and living a more self-accepting life. Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We…
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How to Overcome Your Childhood
A guide to understanding, and liberating ourselves from, our past. To an extraordinary and humbling extent, who we are as adults is determined by events that happened to…
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Dating Cards
A set of 52 question cards to spark insightful and playful encounters. Great dates are made up of great conversations: ones where we find out more about one…
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Therapy
The School of Life Therapy
The School of Life offers online therapy as a resource to help people feel connected and supported all around the world.
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Partners and Couples Gift Set
A gift set to restore intimacy containing The Couple’s Workbook & Connect. The most meaningful gift we can give to those we love is one that teaches them…
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How to Think More Effectively
Back in stock 10th December A guide to greater productivity, insight and creativity. We know that our minds are capable of great things because, every now and then,…
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Teamwork Game
Exercises to build better team dynamics. In order to work well together, people need more than just technical skills; they need to get to know and understand…
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What Do I Really Want To Achieve?
This is a tool for helping us focus on what we need to be fulfilled so that we can direct our energies and thoughts most effectively. It…
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Calm
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a…
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Anxiety
Far more than we tend to realise, we’re all – in private – deeply anxious. There is so much that worries us across our days and nights: whether…
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Calm Prompt Cards
60 prompt cards designed to help you find perspective on life’s sorrows and regrets. Every day brings with it temptations to lose our tempers: the behaviour of partners,…
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Latest Articles
Leisure
Following in the Buddha’s Footsteps
In northern India, by the 1st century CE, it became common to depict the Buddha in stone not as a…
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Relationships
Should I Be With Them?
We can spend a lot of time wondering whether or not we should be with a given person. But to…
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Self-Knowledge
Why Abused Children End Up Hating Themselves
There is almost nothing sadder in the universe than the abuse of a child by its own parents. That a…
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Relationships
The Seven Rules of Successful Relationships
We can spend a lot of time in relationships to which we are are ostensibly committed wondering, maybe with a…
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Leisure
The Consolations of Catastrophe
Squatting at the centre of our societies is an immensely powerful force that operates with two distinctive ideas: it tells…
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新版168飞艇官方开奖结果记录 Resources for Parents and Teachers
We’ve created a library of resources to help children develop the emotional and interpersonal skills that traditional education doesn’t always teach, starting them on the journey toward a healthy and fulfilled adulthood.
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